If I had a soulmate workout, it would be Focus T25! After all my soulmate fitness trainer is Shaun T! Focus T25 took my fitness to a whole new level and in less time! Like the title says, each workout is only 25 minutes! Crazy! But don’t let that time fool you into thinking that it’s an easy workout. Nope, it’s he real deal!
What is Focus T25?
Focus T25 is a 10 week program divided into cycles; alpha and beta- each lasting 5 weeks. So how is it so effective in only 25 minutes? Shaun T took out all of the rests in this program so you are working hard for 25 minutes straight! The moves are all dynamic and high intensity designed for maximum efficiency and effectiveness. If you are tired of spending an hour to an hour and a half working out, you are short on time, have a busy schedule-this is the program for you! It won’t be easy but the results speak for themselves!
Why I love T25
So, I fell quickly in love with this program and Shaun T for many reasons. First of all, I love the idea of getting an incredible workout, a serious sweat and calorie burner in only 25 minutes! I mean, I am a mom of 3 kids who are involved in everything so I stay busy! When I started doing the workouts, they were tough but manageable, especially with the modifier there when I needed to follow her. I loved that I was burning lots of calories and strengthening my entire body with the focus always on my core. As for Shaun T, I find him to be one of the most motivating trainers. He has a way of getting you to do things that you didn’t think you could. Like getting in your head and making you push through when you think you can’t go any further! He is both tough and gentle. When I am doing his workouts, I swear that he is talking right to me! I love it!!
You know what’s even cooler???? This program is now available with our All Access Pass to Beachbody on Demand!! Want to learn more about how you can get this access to this program and 100s more…. click here!